Previous | Next

From St Hidegard's Kitchen

from the introduction
"How wonderful it is to discover the secret of joy in the enlightened revelations of a twelfth-century Benedictine Abbess! Nine hundred years ago, in the Middle Ages, Hildegard of Bingen was granted, by means of heavenly visions, precious knowledge about human nutrition: while the "foods of sadness" " sap our health and vitality, the "foods of joy" revitalize us and help preserve good health in every sphere: physical, spiritual and psychological."

Ligouri ISBN: 978-0-7648-1951-3, paperback 224 pages

Previous | Next